Individual Therapy

Discover a Safe, Supportive Space to Heal and Grow

At A Renewed Mindset, we believe everyone deserves to feel empowered, understood, and fulfilled — both personally and in their relationships. Our warm, skilled therapists are here to support you in becoming the most authentic and vibrant version of yourself.
Therapy is a compassionate and nonjudgmental space where you’re encouraged to reflect, gain insight, and increase self-awareness. Together, we’ll explore your thoughts, feelings, and behaviors to identify patterns and make meaningful changes that support your growth and well-being.

  • Generalized & social anxiety
  • Obsessive-Compulsive Disorder (OCD)
  • Stress management
  • Depression & bipolar disorder
  • Self-esteem & body image concerns
  • Relationship conflict, dating & break-ups
  • Communication & boundary setting
  • Trauma & post-traumatic stress (PTSD)
  • Chronic health conditions
  • Sexual & gender identity exploration
  • Teen & adolescent challenges
  • Women’s issues & empowerment
  • Grief & loss
  • Pregnancy & postpartum mental health
  • Anger management
  • Spirituality & purpose

Using Insurance

  • Licensed Associate Counselors accept Aetna, BCBS, and Cigna.
  • Licensed Professional Counselors accepts Aetna, BCBS, Cigna, United
  • Healthcare/UMR and Medicare

Private Pay Options

Private pay options
Therapy with a Masters Level Clinical Intern: $50
Therapy with a Licensed Associate Counselor: $100 (1st session is $125)
Therapy with a Licensed Professional Counselor: $150 (1stsession is $175)